How to cook Prawn Fried Rice And Bean Salad Recipe?


  • 410g chickpeas (drained) 
  • 410g red kidney beans (drained) 
  • 410g butter beans
  • 410g baked beans 
  • Robbot peppers half of each 
  • ½ cup chopped baby marrows
  • ½ cup sliced carrots 
  • 1 medium onion 
  • Fresh green beans (blanched) 
  • 1 tbsp spices of your choice 
  • 1 tsp garlic minced 
  • 1/4 cup tomato sauce 
  • 1/4 cup chutney or sweet chilli sauce 
  • 1 tsp oil 
  • Salt and pepper to taste



Fry onion, garlic until soft…Add carrots, peppers, spices, green beans, baby marrows stirring occasionally, and cook for 2 to 3 minutes then add red kidney beans, butter beans, chick peas, baked beans, season with salt and pepper and cook for 3 minutes.

Remove from heat and add sweet chilli sauce or chutney with tomato sauce.


For Prawn fried rice 


  • 400g prawns
  • 1 tbsp oil
  • 1 tsp butter
  • 1 tbsp crushed garlic
  • 2 tbsp soy sauce
  • 2 cups cooked golden delight rice
  • 1 cup red, yellow and green peppers
  • 1 tsp seafood spice
  • 1 tsp cajun spice
  • 1tsp mixed herbs
  • ½ cup baby marrow 
  • 1 cup mushrooms 
  • Salt and pepper 



Preheat a big skillet or pan over medium heat.
Season prawns with seafood seasoning and Cajun seasoning.

Fry for 3-4 minutes, or until golden brown, with the oil, garlic, and prawns in the pan.

In a separate pan, heat the oil and sauté the bacon, onions, peppers, mushrooms, paprika, mixed herbs, and turmeric powder for 2 minutes. Add the chopped parsley and baby marrows and cook for another 2 minutes. Toss in the cooked rice and prawns.

Pour in the soy sauce, whisk, and combine everything. If desired, season with salt and pepper.


New York Cheesecake is a delicious and appetizing dessert!



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